| 1 | Phony Rappers | 3:35 | X | |
| 2 | Get A Hold | 3:35 | X | |
| 3 | Motivators | 3:20 | X | |
| 4 | Jam | 4:38 | X | |
| 5 | Crew | 1:58 | X | |
| 6 | The Pressure | 3:02 | X | |
| 7 | 1nce Again | 3:49 | X | |
| Vocals [Featuring] - Tammy Lucas | ||||
| 8 | Mind Power | 3:55 | X | |
| 9 | The Hop | 3:27 | X | |
|
Producer, Performer [All Instruments] -
Rashad Smith
Scratches [Additional] - Mase* | ||||
| 10 | Keeping It Moving | 3:38 | X | |
| 11 | Baby Phife's Return | 3:18 | X | |
| 12 | Separate / Together | 1:38 | X | |
| 13 | What Really Goes On | 3:23 | X | |
| 14 | Word Play | 2:59 | X | |
| 15 | Stressed Out | 4:57 | X | |
| Vocals [Featuring] - Faith Evans | ||||