| A1 | Phony Rappers | 3:35 | X | |
| A2 | Get A Hold | 3:35 | X | |
| A3 | Motivators | 3:20 | X | |
| B1 | Jam | 4:38 | X | |
| B2 | Crew | 1:58 | X | |
| B3 | The Pressure | 3:02 | X | |
| B4 | 1nce Again | 3:49 | X | |
| Featuring - Tammy Lucas | ||||
| C1 | Mind Power | 3:55 | X | |
| C2 | The Hop | 3:27 | X | |
|
Producer -
Rashad Smith
Scratches - Mixmaster Mase | ||||
| C3 | Keeping It Moving | 3:38 | X | |
| C4 | Baby Phife's Return | 3:18 | X | |
| D1 | Separate / Together | 1:38 | X | |
| D2 | What Really Goes On | 3:23 | X | |
| D3 | Word Play | 2:59 | X | |
| D4 | Stressed Out | 4:57 | X | |
| Featuring - Faith Evans | ||||