| Luke One | 4:04 | |
| Chinese Summer | 4:46 | X |
| Crush | 3:23 | X |
| Ridley Rider | 2:36 | X |
| She Kills For Kicks | 5:57 | X |
| Dry Salvage (God Knows My Name) | 5:54 | X |
| Knot Of Knots (That There Is No Untying) | 6:18 | |
| Intermission | X | |
| Supercup | 3:17 | X |
| B2 | 4:21 | X |
| Arcane Action Man | 3:16 | X |
| Flies | 5:45 | X |
| Parrot Pine | 5:54 | X |
| Intermission | ||
| Waiter Strains | 8:09 | X |
| Title, Format | Label | Cat# | Country | Year | |
|---|---|---|---|---|---|
| Understanding Music (CD, Album) | Cooking Vinyl | COOK CD 201 | UK | 2000 | |
| Understanding Music (CD, Album) | True North Records | TND 221 | Canada | 2000 |