Tracklist
| Back & Forth (LP Version) | 3:51 | |
| Back & Forth (Mr. Lee & R. Kelly's Remix) | 3:44 | |
| Back & Forth (Ms. Mello Remix) | 5:58 | |
| Back & Forth (UK Flavour) | 4:37 | |
| Back & Forth (Mr. Lee's Club Mix) | 5:40 |
Versions
| Title, Format | Label | Cat# | Country | Year | |
|---|---|---|---|---|---|
| Back And Forth (12") | Jive | JIVE T 357 | UK | 1994 | |
| Back And Forth (12") | Jive | 01241-42173-1 | US | 1994 | |
| Back And Forth (12", Promo) | Jive | JDAB-42173-1 | 1994 | ||
| Back And Forth (CD, Maxi) | Jive | 74321 21244 2 | UK | 1994 | |
| Back And Forth (CD, Maxi) | Jive | JIVE CD 357 | UK | 1994 | |
| Back And Forth (CD, Single) | Blackground Enterprises, Jive | 01241-42173-2 | US | 1994 | |
| Back And Forth (12", Promo) | Jive | JIVE T 357 P | UK |