| 1 | Get Your Snack On | |||
| 2 | Four Ton Mantis | |||
| 3 | Slowly | |||
| 4 | Marine Machines | |||
| 5 | Golfer Vrs Boxer | |||
| 6 | Deo | |||
| 7 | Precursor | |||
| Featuring - Quadraceptor | ||||
| 8 | Saboteur | |||
| 9 | Chocolate Lovely | |||
| 10 | Rhino Jockey | |||
| 11 | Keepin' It Steel (The Anvil Track) | |||
| 12 | Natureland | |||
| Bonus Track For Japan | ||||
| 13 | Bad Sex | |||
| Featuring, Written-By - Chris Morris | ||||