| 1-01 | Intro | 3:55 | ||
| Producer, Recorded By, Mixed By - Commissioner Gordon | ||||
| 1-01b | Stronger Than Me | |||
| Organ - Salaam Remi | ||||
| 1-02 | You Sent Me Flying | 6:51 | ||
|
Percussion -
Salaam Remi
Piano, Bass, Keyboards - Luke Smith Written-By - Felix Howard | ||||
| 1-02b | Cherry | |||
| Drum Programming, Mixed By - Salaam Remi | ||||
| 1-03 | Know You Now | 3:03 | ||
|
Drums -
Errol Campbell (2)
Producer, Recorded By, Programmed By, Mixed By - Commissioner Gordon Shaker - Rudy Bird Written-By - Astor Campbell , Gordon Williams Written-By, Bass - Delroy "Chris" Cooper* Written-By, Guitar - Earl Chinna Smith* Written-By, Keyboards - Donovan Jackson | ||||
| 1-04 | F**k Me Pumps | 3:21 | ||
| 1-05 | I Heard Love Is Blind | 2:10 | ||
| 1-06 | Moody's Mood For Love | 3:29 | ||
| 1-06b | Teo Licks | |||
|
Bass -
Gregory Jackson (3)
Drums - Errol Campbell (2) Engineer [Mastering] - Tom Coyne Guitar - Earl Chinna Smith* Keyboards - Donovan Jackson Producer, Percussion, Recorded By, Mixed By - Commissioner Gordon | ||||
| 1-07 | (There Is) No Greater Love | 2:09 | ||
|
Guitar -
Ian Barter
Mixed By [Assistant] - Brent Williams (2) Piano - Lenny Underwood Producer, Drums, Percussion, Effects, Recorded By, Mixed By - Commissioner Gordon Saxophone, Flute - Robert Aaron Written-By - Isham Jones , Marty Symes | ||||
| 1-08 | In My Bed | 5:17 | ||
|
Backing Vocals -
Jeni Fujita
Flute - Vincent Henry | ||||
| 1-09 | Take The Box | 3:20 | ||
|
Drums [Additional] -
Richard Wilkinson
Guitar - Jeremy Shaw Horns - Timothy Hutton Mixed By - Tom Elmhirst Producer [Additional] - Jony Rockstar Written-By - Luke Smith | ||||
| 1-10 | October Song | 3:25 | ||
|
Bass -
Delroy "Chris" Cooper*
Drums, Percussion - Errol Campbell (2) Engineer [Assistant] - John Piretti Guitar - Earl Chinna Smith* Keyboards - Lenny Underwood Percussion - Gordon Williams Producer, Recorded By, Mixed By, Programmed By - Commissioner Gordon Saxophone - Teodross Avery Written-By - Matt Rowe , Stefan Skarbek | ||||
| 1-11 | What Is It About Men? | 3:30 | ||
|
Percussion -
Rudy Bird
Producer, Recorded By, Programmed By, Turntables, Mixed By - Commissioner Gordon Saxophone - Teodross Avery Trombone - Stafford Hunter Trumpet - Tanya Darby Written-By - Felix Howard , Luke Smith , Paul Watson Written-By, Bass - Delroy "Chris" Cooper* Written-By, Drums - Wilburn Squiddley Cole* Written-By, Guitar - Earl Chinna Smith* Written-By, Percussion - Gordon Williams Written-by, Organ, Electric Piano [Rhodes] - Donovan Jackson | ||||
| 1-12 | Help Yourself | 5:01 | ||
|
Mixed By -
Cameron Craig
Organ [Hammond], Organ [Wurlitzer] - Martin Slattery Producer, Written-By, Programmed By, Drums, Bass, Guitar, Percussion, Mixed By - Jimmy Hogarth | ||||
| 1-13 | Amy Amy Amy | 13:17 | ||
|
Backing Vocals -
Felix Howard
Producer, Written-By, Trumpet, Backing Vocals - Matt Rowe Written-By, Trumpet, Backing Vocals - Stefan Skarbek | ||||
| 1-13b | Outro | |||
|
Backing Vocals -
Jeni Fujita
Organ - Salaam Remi | ||||
| 1-13c | Brother | |||
| 1-13d | Mr Magic (Through The Smoke) | |||
| Bonus Disc | ||||
| 2-01 | Take The Box (Original Demo) | |||
| Written-By - Luke Smith | ||||
| 2-02 | I Heard Love Is Blind (Original Demo) | |||
| Written-By - Felix Howard | ||||
| 2-03 | Someone To Watch Over Me (Original Demo) | |||
|
Bass -
Arnie Somogyi
Drums - Jeremy Stacey Engineer - Jonathan Shakhovskoy Piano - Jason Rebello Written-By - George & Ira Gershwin | ||||
| 2-04 | What It Is (Original Demo) | |||
| 2-05 | Teach Me Tonight (Hootenanny) | |||
|
Bass -
Dave Swift*
Drums - Gilson Lavis Guitar - Mark Flanagan Organ - Christopher Holland* Piano - Jools Holland Producer - Alison Howe Saxophone - Derek Nash , Lisa Grahame* , Michael 'Bammi' Rose* , Phil Veacock Saxophone [Baritone] - Nick Lunt Trombone - Alistair White , Rico Rodriguez , Roger Goslyn , Winston Rollins Trumpet - Chris Storr , Jason McDermid , Jon Scott Written-By - Gene DePaul , Sammy Cahn | ||||
| 2-06 | 'Round Midnight (B-Side) | |||
| 2-07 | Fool's Gold (B-Side) | |||
| 2-08 | Stronger Than Me (Later With Jools Holland) | |||
| 2-09 | I Heard Love Is Blind (Live At The Concorde Brighton) | |||
| 2-10 | Take The Box (Live At The Concorde Brighton) | |||
|
Engineer -
Mike Walter
Producer - Andy Rogers , Sam Cunningham Written-By - Luke Smith | ||||
| 2-11 | In My Bed (Live At The Concorde Brighton) | |||
|
Engineer -
Mike Walter
Producer - Andy Rogers , Sam Cunningham | ||||
| 2-12 | Mr Magic (Through The Smoke) (Janice Long Session) | |||
|
Bass -
Pete Cochrane
Drums - Nathan Allen Engineer - Carwyn Griffith , Mark Ward (2) Guitar - Femi Temowo Producer - Chris Mears Written-By - Ralph MacDonald , William Salter | ||||
| 2-13 | (There Is) No Greater Love (Janice Long Session) | |||
|
Bass -
Pete Cochrane
Drums - Nathan Allen Engineer - Carwyn Griffith , Mark Ward (2) Guitar - Femi Temowo Producer - Chris Mears Written-By - Isham Jones , Marty Symes | ||||
| 2-14 | F**K Me Pumps (MJ Cole Mix) | |||
| Remix, Keyboards [Additional] - MJ Cole | ||||
| 2-15 | Take The Box (Seiji's Buggin' Mix) | |||
|
Drums [Additional] -
Richard Wilkinson
Engineer - Matt Lord Guitar - Jeremy Shaw Horns - Timothy Hutton Mixed By - Tom Elmhirst Producer [Additional Production] - Jony Rockstar Remix - Seiji Written-By - Luke Smith | ||||
| 2-16 | Stronger Than Me (Harmonic 33 Mix) | |||
|
Organ -
Salaam Remi
Remix, Producer [Additional Production] - Dave Brinkworth Remix, Producer [Addtional Production] - Mark Pritchard | ||||
| 2-17 | In My Bed (CJ Mix) | |||
|
Backing Vocals -
Jeni Fujita
Flute - Vincent Henry Mixed By - Tom Elmhirst | ||||