| 1 | Intro / Stronger Than Me | 3:55 | X | |
| Producer - Commissioner Gordon , Salaam Remi | ||||
| 2 | You Sent Me Flying / Cherry | 6:51 | X | |
| Producer, Arranged By - Salaam Remi | ||||
| 3 | Know You Now | 3:03 | X | |
| Producer - Commissioner Gordon | ||||
| 4 | Fuck Me Pumps | 3:21 | ||
| Producer - Salaam Remi | ||||
| 5 | I Heard Love Is Blind / Teo Licks | 2:10 | X | |
| Producer - Commissioner Gordon , Salaam Remi | ||||
| 6 | Moody's Mood For Love | 3:29 | X | |
| Producer - Salaam Remi | ||||
| 7 | (There Is) No Greater Love | 2:09 | X | |
| Producer - Commissioner Gordon | ||||
| 8 | In My Bed | 5:17 | X | |
|
Backing Vocals -
Jeni Fujita
Producer - Salaam Remi | ||||
| 9 | Take The Box | 3:20 | X | |
|
Co-producer -
Jony Rockstar
Producer - Amy Winehouse | ||||
| 10 | October Song | 3:25 | X | |
| Producer - Commissioner Gordon | ||||
| 11 | What Is It About Men | 3:30 | X | |
| Producer - Commissioner Gordon | ||||
| 12 | Help Yourself | 5:01 | ||
| Producer - Jimmy Hogarth | ||||
| 13 | Amy Amy Amy / Outro | 13:17 | X | |
|
Backing Vocals -
Jeni Fujita
Producer - Matt Rowe , Salaam Remi | ||||