| 01 | Intro | 1:40 | ||
| Vocals [Additional Vocals] - Joe Cobden | ||||
| 02 | 1957 | 3:55 | ||
| 03 | Dang | 2:38 | ||
| 04 | Lipstick | 3:09 | ||
|
Bass -
Roger Swan
Vocals [Additional Vocals] - Joyce Saunders | ||||
| 05 | Shutter Buggin' | 3:27 | ||
| 06 | Spread 'Em | 2:50 | ||
| 07 | Ho-Boys | 3:47 | ||
|
Percussion -
Steve Harris (17)
Whistle - Roy Maclaren (2) | ||||
| 08 | Way Back When | 3:32 | ||
| Keyboards [Keys] - Paul "Skratch Bastid" Murphy* | ||||
| 09 | Cop Shades | 4:07 | ||
|
Percussion [Red-haired Percussion] -
Dave Ewenson
Trumpet - David Myles (2) | ||||
| 10 | The Beatific | 3:16 | ||
| 11 | Mr. Nobody | 3:02 | ||
| 12 | The Rebel | 3:16 | ||
| Keyboards [Keys] - Paul "Skratch Bastid" Murphy* | ||||
| 13 | Benz. | 2:32 | ||
| Rap [Guest Vocals] - Cadence Weapon | ||||
| 14 | Heatwave | 3:00 | ||
| 15 | The Outskirts | 3:13 | ||
|
Trumpet -
David Myles (2)
Vocals [Additional Vocals] - Joyce Saunders | ||||
| 16 | White Bread | 4:01 | ||
|
Harmonica -
Andrew Gillis
Percussion - Steve Harris (17) | ||||
| DVD1 | Fifty - Seven | 9:05 | ||
| DVD2 | Situation: Buck Vs. Bastid | 9:49 | ||
|
Interviewee -
Buck*
Interviewer - Bastid* | ||||
| DVD3 | Situation: Show 'N Tell | 8:00 | ||
| Voice - Buck 65 | ||||
| DVD4 | Situation: Little Joe | 2:26 | ||
| DVD5 | Indestructable Sam | 3:37 | ||
| Rap, Turntables - Buck 65 | ||||