| A1 | Prologue | |||
| A2 | I. How To Get Your Band On Television | |||
| A3 | II. British Colonialism And The BBC - Flickering Pictures Hypnotise | |||
| A4 | III. Commercial Break | |||
| A5 | IV. Unilever - How To Succeed In Business | |||
| B1 | V. More Whitewashing | |||
| B2 | VI. ...An Interlude: Beginning To Take It Back | |||
| B3 | VII. Dutiful Servants And Political Masters | |||
| B4 | VIII. Coca-Colonisation | |||
| B5 | IX. ...And In A Nutshell "Food Aid Is Our Most Powerful Weapon" Reagan Administration, 1982 | |||
| B6 | X. Invasion |