| 1 | Intro | 0:13 | ||
| 2 | Friends And Enemies | 6:25 | ||
| 3 | Essence Part One | 0:38 | ||
| 4 | Meera | 7:15 | ||
| Vocals [Featuring] - Kakoli Sengupta | ||||
| 5 | Essence Part Two | 0:33 | ||
| 6 | Sound System Children | 6:47 | ||
| 7 | Alexandra's Interlude | 0:46 | ||
| 8 | Innervisions | 4:40 | ||
| 9 | Essence Part Three | 0:40 | ||
| 10 | Hip Hop Pionneers | 4:23 | ||
| 11 | Essence Part Four | 0:33 | ||
| 12 | Lost Kingdom | 4:00 | ||
| Vocals [Featuring] - Kakoli Sengupta | ||||
| 13 | Essence Part Five | 0:32 | ||
| 14 | Angel Dust | 6:25 | ||
| 15 | Essence Part Six | 0:34 | ||
| 16 | Twillight Zone | 4:46 | ||
| 17 | Outro | 0:46 | ||
The tracks here are just outstanding, Friends and Enemies is basically a minimal track with a Piano loop, synth strings a drum machine and repeated vocal samples, yet it works so, so well. Sound System Children is a nice 130something BPM breaks track that Mr. Scruff fans will like, while Hip-Hop pioneers has an interesting collage of Tribe Called Quest, Public Enemy, Jeru The Damaja, Rakim and Gang Starr samples, interlaced with a moody beat. Twilight Zone switches from Beefy trip-hop to drum and bass, and feels really cinematic, and Kakoli Sengupta provides some nice eastern vocals on Meera and Lost Kingdom.
If you just want to relax and rest, I suggest you put this on, and chill.