| Dark River | 5:01 | X |
| Inosan | 4:38 | X |
| Scratch Yer Hed | 2:47 | X |
| Spiral | 6:03 | X |
| Strange Taste | 1:35 | |
| Fungle Junk | 8:15 | X |
| Scientific Youth | 6:07 | X |
| Scratch Yer Butt | 3:51 | X |
| Taste Strange | 1:14 | |
| Mr. Quickie Cuts The Cheese | 4:29 | |
| Brass Neck | 3:53 | X |
| Akaire | 5:11 | X |
| Bass City Roller | 5:19 | X |
| Half Step | 5:04 | X |
| Hip Slop | 6:06 | |
| A Little Samba | 5:51 | X |
| Title, Format | Label | Cat# | Country | Year | |
|---|---|---|---|---|---|
| A Recipe For Disaster (2xLP, Album) | Ninja Tune | ZEN 20 | UK | 1995 | |
| A Recipe For Disaster (CD) | Ninja Tune | ZEN CD20 | UK | 1995 | |
| A Recipe For Disaster (CD, Album) | Shadow Records | SDW007-2 | US | 1995 | |
| A Recipe For Disaster (CD, Album, Promo) | Ninja Tune | ZENCD 20 P | UK | 1995 | |
| A Recipe For Disaster (CD, Album, RM) | Ninja Tune | zen cd20 | Canada | 2003 |
referencing A Recipe For Disaster, 2xLP, Album, ZEN 20