| 1 | The Runner : Mind & Body | 3:28 | ||
| 2 | The Discipline Of Practice | 6:11 | ||
| 3 | Going Through The Wall | 4:05 | ||
| 4 | Competition | 6:01 | ||
| 5 | The Starting Line | 8:21 | ||
| 6 | The Pack | 4:29 | ||
| 7 | Breakaway | 4:22 | ||
| 8 | Alone | 2:04 | ||
| 9 | Personal Best | 6:40 | ||
| 10 | Victory / Defeat | 4:48 | ||
| 11 | Contemplation | 5:32 |