Tracklist
| Spit It | 5:03 | |
| I Am | 4:31 | |
| Flow | 4:31 | |
| Blow The Spot | 3:44 | |
| Horse | 6:53 | |
| Motive | 3:14 | |
| Simple Words | 4:54 | |
| Flavor | 3:53 | |
| Buddy Live | 2:05 | |
| Save It | 4:50 | |
| Virgo | 7:46 | |
| Push, Move, Build | 3:19 | |
| Chums | 3:57 | |
| Rocks For You | 4:38 | |
| Move | 4:36 | |
| Untitled Bonus Track | 6:04 |
Versions
| Title, Format | Label | Cat# | Country | Year | |
|---|---|---|---|---|---|
| Tree House Rock (CD, Album) | All Natural Inc. | AN-026 | US | 2003 | |
| Tree House Rock (2xLP) | All Natural Inc. | AN-26 | US | 2003 |