| A1 | The U Is Smooth | 5:08 | ||
| A2 | Pick Up The Pace | 4:26 | ||
| A3 | Something New | 4:49 | ||
| A4 | I Kick Ass | 5:03 | ||
| B1 | Mass Destruction | 3:57 | ||
| B2 | Gals Dem So Hot | 4:38 | ||
| B3 | Girl In The Mall | |||
| B4 | Kay Cee Is Nasty | |||
| B5 | Nobody Move | |||
| C1 | Dominos | |||
| C2 | Behind Bars | |||
| C3 | Soul Touch | |||
| C4 | This Is A Recording | |||
| D1 | Sugar Free | |||
| D2 | Phuck 'Em Up U | |||
| D3 | Sugar Free (12" Remix / "Old School Beat") | |||
| D4 | Shout Outs |