Release

CD1-01		Show Intro (Alright Man, It's Time For You To Move)
CD1-02		A Long Walk (Groove)
CD1-03		Love Rain (Suite)
CD1-04		Slowly Surely
CD1-05		One Is The Magic # (Redux)
CD1-06		Do You Remember
CD1-07		Gettin' In The Way
CD1-08		It's Love
CD1-09		The Way
		Saxophone - Mike Phillips
CD1-10		Fatback Taffy
CD1-11		He Loves Me (Lyzel In E Flat) (Movements I, II & III)
CD2-01		Free (Prelude)
		Producer - Andre Harris (2)
CD2-02		Gotta Get Up (Another Day)
		Backing Vocals - Valvin Roane Bass - Andy Hamill Cello - Rebecca Carrington Drums - Luke Parkhouse Guitar, Drums [Programming], Keyboards [Moog], Percussion - Marc Mac* Keyboards [Rhodes, Piano] - Brad Somatik* Producer - 4 Hero Saxophone - Pete Wareham Trombone - Dave Liddell Trumpet - Nick Etwell Viola - Becca Ware Violin - Ingrid Button , Sarah Button
CD2-03		One Time
		Guitar - Chris Odom Vocals - Eric Roberson
CD2-04		Sweet Justice
		Producer - Darren Henson
CD2-05		Thickness
CD2-06		High Post Brotha
		Featuring - Common Producer - Ivan "Orthodox" Barias
CD2-07		Gimme
		Percussion - Mahawani Producer - Ivan "Orthodox" Barias
CD2-08		Be Ready
		Producer - Ted Thomas Jr.
CD2-09A		Free (Epilogue)
		Producer - Andre Harris (2)
CD2-09B		Gotta Get Up (Another Day) (Minnie Version)
		Producer - 4 Hero

Credits

Backing Vocals - Carol Riddick (tracks: 1-01 to 1-11, 2-05) , Monique Harcum (tracks: 1-01 to 1-11, 2-05) , Vivian Green (tracks: 1-01 to 1-11, 2-05)
Bass - Terry Tribbett (tracks: 1-01 to 1-11, 2-05)
Drums - Erik Tribbett (tracks: 1-01 to 1-11, 2-05)
Keyboards - Pete Kuzma (tracks: 1-01 to 1-11, 2-05)
Percussion - James Mason (3) (tracks: 1-01 to 1-11, 2-05)
Producer - Fatback Taffy (tracks: 1-01 to 1-11, 2-05) , Jill Scott (tracks: 1-01 to 1-11, 2-05) , Vidal Davis (tracks: 2-03, 2-04)
Trombone - Jeff Bradshaw (tracks: 1-01 to 1-11, 2-05)
Trumpet - Matt Cappy (tracks: 1-01 to 1-11, 2-05)