| CD1-01 | Show Intro (Alright Man, It's Time For You To Move) | 1:33 | ||
| CD1-02 | A Long Walk (Groove) | 6:18 | ||
| CD1-03 | Love Rain (Suite) | 12:30 | ||
| CD1-04 | Slowly Surely | 3:50 | ||
| CD1-05 | One Is The Magic # (Redux) | 6:19 | ||
| CD1-06 | Do You Remember | 8:40 | ||
| CD1-07 | Gettin' In The Way | 7:42 | ||
| CD1-08 | It's Love | 7:36 | ||
| CD1-09 | The Way | 8:26 | ||
| Saxophone - Mike Phillips | ||||
| CD1-10 | Fatback Taffy | 2:14 | ||
| CD1-11 | He Loves Me (Lyzel In E Flat) (Movements I, II & III) | 9:01 | ||
| CD2-01 | Free (Prelude) | 1:31 | ||
| Producer - Andre Harris (2) | ||||
| CD2-02 | Gotta Get Up (Another Day) | 4:58 | ||
|
Backing Vocals -
Valvin Roane
Bass - Andy Hamill Cello - Rebecca Carrington Drums - Luke Parkhouse Guitar, Drums [Programming], Keyboards [Moog], Percussion - Marc Mac* Keyboards [Rhodes, Piano] - Brad Somatik* Producer - 4 Hero Saxophone - Pete Wareham Trombone - Dave Liddell Trumpet - Nick Etwell Viola - Becca Ware Violin - Ingrid Button , Sarah Button | ||||
| CD2-03 | One Time | 3:55 | ||
|
Guitar -
Chris Odom
Vocals - Eric Roberson | ||||
| CD2-04 | Sweet Justice | 5:20 | ||
| Producer - Darren Henson | ||||
| CD2-05 | High Post Brotha | 3:41 | ||
|
Featuring -
Common
Producer - Ivan "Orthodox" Barias | ||||
| CD2-06 | Gimme | 3:33 | ||
|
Percussion -
Mahawani
Producer - Ivan "Orthodox" Barias | ||||
| CD2-07 | Be Ready | 3:13 | ||
| Producer - Ted Thomas Jr. | ||||
| CD2-08 | Gotta Get Up (Another Day) (Minnie Version) | 4:58 | ||
| Producer - 4 Hero | ||||
| CD2-09A | Free - Epilogue | 1:48 | ||
| Producer - Andre Harris (2) | ||||
| CD2-09B | He Loves Me (Untitled Mix) | 6:26 | ||