| 1 | Reggae People | 3:09 | ||
| Written-By - Jim Soulier , John Bartels | ||||
| 2 | Mandela | 4:42 | ||
| Written-By - Frank Farian , Liz Mitchell , Thomas Pemberton | ||||
| 3 | Ninos De La Playa | 2:59 | ||
| Written-By - Jim Soulier , John Bartels | ||||
| 4 | Carnival Si Si | 3:56 | ||
| Written-By - Roberto Gobessi , Thomas Pemberton | ||||
| 5 | Bridge Over Troubled Water | 4:59 | ||
| Written-By - Paul Simon | ||||
| 6 | Sweet Sensation | 4:40 | ||
| Written-By - Renford Cogle | ||||
| 7 | Get On Up And Dance | 3:58 | ||
| Written-By - Roberto Gobessi , Thomas Pemberton | ||||
| 8 | Fill You Up | 3:14 | ||
| Written-By - Liz Mitchell | ||||
| 9 | No One Will Force You | 2:09 | ||
| Written-By - Pierre van Dormael* | ||||
| 10 | Love Is Bleeding | 4:19 | ||
| Written-By - Liz Mitchell , Thomas Pemberton | ||||
| 11 | It's All In Your Eyes | 3:18 | ||
| Written-By - Philippe de Cock , Pierre van Dormael* , Thomas Pemberton | ||||
| 12 | Time Is A River | 4:35 | ||
| Written-By - David Linx , Pierre van Dormael* | ||||
| 13 | Scarlet Ribbons | 2:51 | ||
| Written-By - Liz Mitchell | ||||