| 1 | Tical | 3:57 | X | |
| 2 | Biscuits | 2:49 | X | |
| 3 | Bring The Pain | 3:09 | X | |
| 4 | All I Need | 3:15 | X | |
| 5 | What The Blood Clot | 3:24 | X | |
| 6 | Meth Vs. Chef | 3:36 | X | |
| Written-By - C. Woods* | ||||
| 7 | Sub Crazy | 2:15 | X | |
| 8 | Release Yo' Delf | 4:15 | X | |
| 9 | P.L.O Style | 2:36 | X | |
|
Vocals [Additional] -
Carlton Fisk
Written-By - C. Fist* | ||||
| 10 | I Get My Thang In Action | 3:45 | X | |
| 11 | Mr. Sandman | 3:38 | X | |
| Written-By - G. Cooney , J. Hunter* , P. Charles* | ||||
| 12 | Stimulation | 3:46 | X | |
| 13 | Method Man (Remix) | 3:16 | X | |