| 01 | Tical | 3:57 | X | |
| 02 | Biscuits | 2:50 | X | |
| 03 | Bring The Pain | 3:10 | X | |
| Vocals [Additional] - Booster (3) | ||||
| 04 | All I Need | 3:16 | X | |
| 05 | What The Blood Clot | 3:25 | X | |
| 06 | Meth Vs. Chef | 3:34 | X | |
| Rap [Featuring] - Raekwon | ||||
| 07 | Sub Crazy | 2:14 | X | |
| Co-producer - 4th Disciple | ||||
| 08 | Release Yo' Delf | 4:15 | X | |
| Vocals - Blue Raspberry | ||||
| 09 | P.L.O. Style | 2:36 | X | |
|
Co-producer -
Method Man
Rap [Featuring] - Carlton Fisk | ||||
| 10 | I Get My Thang In Action | 3:46 | X | |
| 11 | Mr. Sandman | 3:38 | X | |
|
Rap [Featuring] -
Carlton Fisk
,
Inspectah Deck
,
RZA
,
Street Life
Vocals - Blue Raspberry | ||||
| 12 | Stimulation | 3:46 | X | |
| Vocals - Blue Raspberry | ||||
| 13 | Method Man (Remix) | 3:16 | X | |
| Remix - RZA | ||||
| 14 | Bring The Pain (Remix) | 3:23 | ||
| Remix - RZA | ||||
| 15 | Release Yo' Delf (Prodigy Remix) | 4:54 | ||
| Remix - Prodigy, The | ||||
| Video 1 | Bring The Pain | |||