Release

A1	Tical	3:57	X
A2	Biscuits	2:50	X
A3	Bring The Pain	3:10	X
	Mixed By - Rich Keller* Vocals [Additional] - Booster (3)
A4	All I Need	3:16	X
A5	What The Blood Clot	3:25	X
	Recorded By - John Wydrycs
A6	Meth Vs. Chef	3:34	X
	Rap [Featuring] - Raekwon Recorded By, Mixed By - Ethan Ryman
A7	Sub Crazy	2:14	X
	Co-producer - 4th Disciple
B1	Release Yo' Delf	4:15	X
	Vocals - Blue Raspberry
B2	P.L.O. Style	2:36	X
	Co-producer - Method Man Rap [Featuring] - Carlton Fisk Recorded By, Mixed By - Jack Hersha
B3	I Get My Thang In Action	3:46	X
	Recorded By, Mixed By - Ethan Ryman
B4	Mr. Sandman	3:38	X
	Rap [Featuring] - Carlton Fisk , Inspectah Deck , RZA , Street Life Recorded By, Mixed By - Jack Hersha Vocals - Blue Raspberry
B5	Stimulation	3:46	X
	Vocals - Blue Raspberry
B6	Method Man (Remix)	3:16	X
	Recorded By, Mixed By - Kevin Thomas Remix - RZA

Credits

Mastered By - Tony Dawsey
Mixed By - John Wydrycs (tracks: A1, A2, A4, A5, A7, B1, B5)
Producer - Prince Rakeem
Recorded By - Method Man (tracks: A1, A7, B1) , RZA (tracks: A1 to A4, A7, B1, B5)