| A1 | Tical | 3:56 | X | |
| A2 | Biscuits | 2:49 | X | |
| A3 | Bring The Pain | 3:09 | X | |
| Vocals [Additional] - Booster (3) | ||||
| A4 | All I Need | 3:16 | X | |
| A5 | What The Blood Clot | 3:24 | X | |
| A6 | Meth Vs. Chef | 3:36 | X | |
|
Rap [Featuring] -
Raekwon
Written-By - C. Woods* | ||||
| A7 | Sub Crazy | 2:15 | X | |
| Co-producer - 4th Disciple | ||||
| B1 | Release Yo' Delf | 4:15 | X | |
| Backing Vocals - Blue Raspberry | ||||
| B2 | P.L.O. Style | 2:36 | X | |
|
Co-producer -
Method Man
Rap [Featuring] - Carlton Fisk Written-By - C. Fist* | ||||
| B3 | I Get My Thang In Action | 3:45 | X | |
| B4 | Mr. Sandman | 3:37 | X | |
|
Backing Vocals -
Blue Raspberry
Rap [Featuring] - Carlton Fisk , Inspector Deck* , RZA, The* , Street Thug Written-By - G. Cooney , J. Hunter* , P. Charles* | ||||
| B5 | Stimulation | 3:46 | X | |
| Backing Vocals - Blue Raspberry | ||||
| B6 | Method Man (Remix) | 3:16 | X | |
| Remix - Prince Rakeem "The RZA"* | ||||