| 1 | The Growl | 5:10 | ||
| Bass - Linn Washington | ||||
| 2 | It's All Good | 5:20 | ||
| Guitar - Nicky Skopelitis | ||||
| 3 | No Choice | 4:25 | ||
|
Guitar -
Michael Hampton
Keyboards - Bernie Worrell , Bernie Worrell Programmed By - D-Tech , Jerome Brailey Vocals - Clarence Allen , Derrick Ross , John Burnett | ||||
| 4 | Passion | 5:12 | ||
|
Guitar -
Michael Hampton
Keyboards - Bernie Worrell | ||||
| 5 | Tickin' Like A Time Bomb | 4:47 | ||
|
Programmed By -
D-Tech
,
Jerome Brailey
Vocals - Derrick Ross , Sean Sally | ||||
| 6 | Rock The Boat | 2:51 | ||
|
Bass -
Alan "Quick" Flowers
Guitar - Jim Prideaux , Wilbur Harris Sampler - B.C. Seville* , Jerome Brailey Vocals - Brian Champion | ||||
| 7 | 2005 | 5:51 | ||
| 8 | Desires | 5:23 | ||
|
Backing Vocals -
Jerome Brailey
Bass - Alan "Quick" Flowers Guitar - Jim Prideaux , Wilbur Harris Keyboards - Craig Day Vocals - Wilbur Harris | ||||
| 9 | Moments | 2:52 | ||
| Keyboards - Craig Day | ||||
| 10 | The Growl (Revamp) | 1:56 | ||
| Bass - Linn Washington | ||||