| 1 | Turn It Up (Intro) | X | ||
| Vocals [Featuring] - Swizz Beatz | ||||
| 2 | Case Of The Ex | X | ||
|
Backing Vocals -
Traci Hale
Keyboards - Christopher Stewart Producer - Christopher Stewart Programmed By - Christopher Stewart | ||||
| 3 | Free | X | ||
|
Co-producer -
James "Big Jim" Wright
Producer - Jimmy Jam & Terry lewis | ||||
| 4 | Pussycats | X | ||
|
Backing Vocals -
MB²
Producer - Jerry Duplessis , Wyclef Jean | ||||
| 5 | Again & Again | X | ||
|
Producer -
BAG & Arnthor
Producer [Additional] - Damon Elliot , Mya | ||||
| 6 | How You Gonna Tell Me | X | ||
|
Backing Vocals -
Mya
Co-producer - Kandi Producer - Kevin "She'kspere" Briggs Programmed By [Instruments] - Kevin "She'kspere" Briggs | ||||
| 7 | Grandma Says (Skit) | |||
|
Co-producer -
Carl Thompson
,
Mya
Voice [Grandma] - Chris Thomas (3) Voice [Herself] - Mya Voice [Shopping Network] - Nonchalant | ||||
| 8 | Takin' Me Over | X | ||
|
Backing Vocals -
Mya
Guitar [Bass] - Sean Hurley Guitar [Rhythm] - Bobby B. Keyes Producer - Pro J , Robin Thicke Programmed By - Pro J , Robin Thicke Rap [Featuring] - Lisa "Left Eye" Lopes | ||||
| 9 | The Best Of Me | |||
|
Producer -
Swizz Beatz
Producer [Additional Vocals] - Jimmy Cozier , Teron Beal Rap [Featuring] - Jadakiss | ||||
| 10 | Lie Detector | X | ||
|
Backing Vocals -
MB²
Horns - Kenneth Fradley , Richard Davies (2) , Robert Aaron Producer - Jerry Duplessis , Wyclef Jean Rap [Featuring] - Beenie Man | ||||
| 11 | Fear Of Flying | X | ||
|
Acoustic Guitar -
Joe Davi
Guitar [Bass] - Edward Goldson* Keyboards - Dahoud Darien Keyboards [Additional] - Michael Cain Producer - Knobody | ||||
| 12 | Fear Of Flying (Interlude) | X | ||
| Co-producer - Carl Thompson , Mya | ||||
| 13 | Now Or Never | X | ||
|
Backing Vocals -
Mya
Guitar [Bass] - Sean Hurley Guitar [Rhythm] - Bobby B. Keyes Performer [Other Instruments] - Charles Veal Jr. Producer - Pro J , Robin Thicke Programmed By - Pro J , Robin Thicke | ||||
| 14 | Man In My Life | X | ||
|
Backing Vocals -
Anthem
,
Mya
Guitar - Marlon Williams (3) Producer - Doc Little , Mercenaries, The (2) Producer [Additional Music] - Poke And Tone Producer [Additional Vocals] - Robin Thicke Programmed By - Doc Little , Livio Harris | ||||
| 15 | Can't Believe | X | ||
|
Arrangement -
Soulshock & Karlin
Backing Vocals - Anthem Performer [All Instruments] - Soulshock & Karlin Producer - Soulshock & Karlin | ||||
| 16 | That's Whay I Wanna Fight | |||
|
Performer [All Music] -
Rodney Jerkins
Producer - Rodney Jerkins Producer [Vocals] - Lashawn Daniels | ||||
| 17 | Ride & Shake | X | ||
|
Backing Vocals -
Tamara Savage
Producer - Dent* Programmed By [All Instruments] - Dent* | ||||
| 18 | Get Over (Outro) | X | ||
|
Co-producer -
Carl Thompson
,
Mya
,
Scott Schwertfeger
Guitar - Scott Schwertfeger Keyboards - Scott Schwertfeger | ||||