| A1 | Hardgroove | 5:34 | ||
| Clavinet - Bobby Sparks | ||||
| A2 | Common Free Style | 5:58 | ||
|
Backing Vocals -
Maurice Brown
,
Roy Hargrove
Featuring - Common | ||||
| A3 | I'll Stay | 7:51 | ||
|
Backing Vocals -
Jason Thomas
,
Roy Hargrove
Vocals, Organ [Wurlitzer], Backing Vocals - D'Angelo | ||||
| B1 | Interlude | 1:00 | ||
| B2 | Pastor "T" | 5:45 | ||
| Saxphone [Tenor] - Keith Anderson | ||||
| B3 | Poetry | 5:49 | ||
|
Bass -
Me'Shell NdegéOcello
Drums - Gene Lake Featuring - Q-Tip Keyboards, Piano - Roy Hargrove Organ [Wurlitzer] - Marc Cary (2) Vocals - Erykah Badu | ||||
| B4 | The Joint | 5:40 | ||
| Percussion - Roy Hargrove | ||||
| C1 | Forget Regret | 3:53 | ||
|
Flute, Guitar [Acoustic] -
Jacques Schwarz-Bart
Vocals - Stephanie McKay* | ||||
| C2 | Out Of Town | 3:58 | ||
|
Keyboards, Bass -
Roy Hargrove
Saxophone [Alto] - Steve Coleman Saxophone [Tenor] - Keith Loftis Trumpet - Maurice Brown | ||||
| C3 | Liquid Streets | 4:59 | ||
|
Guitar -
Cornell Dupree
Guitar [Acoustic] - Jacques Schwarz-Bart | ||||
| C4 | Kwah/Home | 5:59 | ||
|
Bass -
Me'Shell NdegéOcello
Organ [Wurlitzer] - Marc Cary (2) Saxophone [Soprano] - Jacques Schwarz-Bart Vocals - Anthony Hamilton | ||||
| D1 | How I Know | 4:58 | ||
|
Piano -
Bernard Wright
Vocals - Shelby Johnson | ||||
| D2 | Juicy | 6:35 | ||
|
Flute -
Karl Denson
Percussion - Roy Hargrove Vocals - Renee Neufville* | ||||
| D3 | The Stroke | 4:58 | ||
|
Bass -
John Lee (3)
Organ [B3] - Tony Suggs Percussion - Kwaku Obeng | ||||