| 1 | AyYoMyMan | 3:45 | X | |
| 2 | Roots, Love & Culture | 4:05 | X | |
| Featuring - MC Lyte | ||||
| 3 | Something 2 Live 4 | 4:07 | X | |
|
Bass -
Barry Hinton
Drums - Phillip Fisher Guitar - Keaton Simons Keyboards - Mark Cross Vocals - Kim Hill | ||||
| 4 | Liberation | 3:31 | X | |
| Saxophone - Michael Session | ||||
| 5 | Devotion | 6:13 | X | |
| Saxophone - Tim Izo* | ||||
| 6 | Watcha Do | 5:32 | X | |
| Producer - Bob Power | ||||
| 7 | Just Can't Hold | 5:57 | X | |
|
Bass -
Barry Hinton
Drums - Phillip Fisher Guitar - Keaton Simons Keyboards - Mark Cross Percussion - Jocque Duskin Saxophone, Flute - Scott Bruznack Trombone - Tom Bone* Vocals - Kim Hill | ||||
| 8 | Playing House | 4:36 | X | |
|
Backing Vocals -
Bridget McWilliams*
Featuring - Saul Williams Producer - Suga Pop | ||||
| 9 | Four Minutes And Counting | 3:40 | ||
|
Guitar -
George Pajon Jr.
Keyboards - Printz Board | ||||
| 10 | Get Ya Down | 3:48 | X | |
| Producer - Angel, The | ||||
| 11 | Mach 7 | 4:21 | X | |
|
Flute -
Tim Izo*
Producer - Fat Jack , Matteu S. Vocals - Xavier Dphrepaulezz | ||||
| 12 | The Girl | 4:12 | X | |
| Keyboards - Printz Board | ||||
| 13 | Stay Around | 3:01 | X | |
|
Flute -
Tim Izo*
Producer - Evidence (2) | ||||
| 14 | Follow I'll Lead | 4:44 | X | |
|
Featuring -
Chali 2NA
Producer - Fat Jack , Matteu S. Trumpet - Printz Board | ||||
| 15 | Just 2 Bring It | 3:03 | X | |
| 16 | Life Is Love | 4:17 | X | |
|
Co-producer -
Michael Bradford*
Vocals - N'Dea Davenport | ||||
| 17 | Everything | 4:29 | X | |
| Producer - Bob Power | ||||