| 1 | A New Beginning | 1:54 | X | |
| 2 | Whatcha Gonna Do? | 5:14 | X | |
|
Piano -
Neil Angilley
Trumpet - Chris Storr | ||||
| 3 | Get It Together | 4:12 | X | |
|
Rap -
Amad-Jamal Washington
Saxophone [Tenor] - Ed Jones Trumpet - Chris Storr | ||||
| 4 | What Does That Mean? | 4:21 | X | |
|
Guitar -
Dave Okumu
Scratches - DJ First Rate* | ||||
| 5 | Believe In Yourself | 4:22 | X | |
| Piano - Mike Gorman | ||||
| 6 | Cantaloop 2004: Soul Mix | 5:02 | X | |
|
Electric Piano [Fender Rhodes] -
Mike Gorman
Saxophone [Tenor] - Ed Jones Trumpet - Chris Storr | ||||
| 7 | Can U Feel It? | 4:37 | X | |
|
Engineer -
Mike Boddy
Flute - Ed Jones | ||||
| 8 | When She's Dancing | 5:16 | X | |
| Piano - Neil Angilley | ||||
| 9 | Why Not? | 4:34 | X | |
| Flute - Ed Jones | ||||
| 10 | The Truth | 3:51 | X | |
|
Saxophone [Tenor] -
Ed Jones
Trumpet - Chris Storr | ||||
| 11 | Goodbye | 4:23 | X | |
|
Piano -
Neil Angilley
Trumpet - Chris Storr | ||||
| 12 | Give Thanks | 3:43 | X | |
|
Guitar -
Tony Remy
Scratches - DJ First Rate* | ||||
| 13 | The Healer | 5:35 | X | |
|
Guitar -
Femi Temowo
Saxophone [Tenor] - Ed Jones Trumpet - Chris Storr | ||||
| 14 | Cantaloop 2004: Bossa Mix | 5:03 | X | |
|
Engineer -
Mike Boddy
Piano - Mike Gorman Saxophone [Tenor] - Ed Jones Trumpet - Chris Storr | ||||