| A1 | Gladys Knight & The Pips* – | Save The Overtime (For Me) | ||
| A2 | Journey – | Don't Stop Believin' | ||
| A3 | Tommy Tutone – | 867-5309 / Jenny | ||
| A4 | Champaign – | Let Your Body Rock | ||
| A5 | Third World – | Try Jah Love | ||
| A6 | Eddie Money – | Think I'm In Love | ||
| A7 | Deniece Williams – | I'm So Proud | ||
| B1 | Gladys Knight & The Pips* – | Save The Overtime (For Me) | ||
| B2 | Weather Girls, The – | It's Raining Men | ||
| B3 | Champaign – | Let Your Body Rock | ||
| B4 | Third World – | Try Jah Love | ||
| B5 | Blue Öyster Cult – | Burning For You | ||
| B6 | Deniece Williams – | I'm So Proud |
Arnold Schwarzenegger's total body workout instructions over the tracks
Side A without weights
Side B with weights
| Title, Format | Label | Cat# | Country | Year | ||
|---|---|---|---|---|---|---|
| Arnold Schwarzenegger's Total Body Workout (CD, Comp) | Columbia | CK 90889 | US | 2003 | ||
| Arnold Schwarzenegger's Total Body Workout (LP) | Columbia | FC 39298 | US | 1984 |