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Tracklist
| What You Need | 4:19 | |
| Words I Manifest | 5:19 | |
| Dig It | 4:26 | |
| Funky Technician | 4:46 | |
| Time To Set It Straight | 4:15 | |
| Looking At The Front Door | 4:08 | |
| Who's Da Gangsta | 5:36 | |
| Court Is In Session (Remix) | 5:10 | |
| Hush Hush Tip | 4:01 | |
| This Cut's Got Flavor | 4:15 | |
| Blue Cheese | 3:38 | |
| Fakin' The Funk | 3:38 | |
| Raise It Up | 4:18 | |
| The Rhymthologist | 4:28 | |
| One To Grow On | 4:42 |
Versions
| Title, Format | Label | Cat# | Country | Year | |
|---|---|---|---|---|---|
| Hi-Phat Diet - A Wild Pitch Compilation (CD) | EMI Records | 7243 8 56045 1 5 | UK | 1994 | |
| Hi-Phat Diet - A Wild Pitch Compilation (2xLP, Comp) | Wild Pitch Records | PITCH 001 | US | 1994 | |
| Hi-Phat Diet - A Wild Pitch Compilation (CD, Comp) | EMI Records | 7243 8 28809 2 9 | Netherlands | 1994 |