Jane Fonda ‎– Jane Fonda's Workout Record

Label:
Columbia – CX2 38054
Format:
2 × Vinyl, LP
Country:
Released:
Genre:
Style:

Tracklist Hide Credits

A1 Jacksons, The Can You Feel It
A2 REO Speedwagon In Your Letter
A3 Brothers Johnson Stomp
Producer – Quincy Jones
B1 Linda Clifford Bridge Over Troubled Water
Producer – Gil Askey
B2 Billy Ocean Night (Feel Like Getting Down)
Producer – Nigel Martinez
B3 Jimmy Buffett Changes In Latitudes, Changes In Attitudes
B4 Boz Scaggs Harbor Lights
C1 Jacksons, The Can You Feel It
C2 REO Speedwagon In Your Letter
C3 Brothers Johnson Stomp
Producer – Quincy Jones
D1 Linda Clifford Bridge Over Troubled Water
Producer – Gil Askey
D2 Billy Ocean Night (Feel Like Getting Down)
Producer – Nigel Martinez
D3 Jimmy Buffett Changes In Latitudes, Changes In Attitudes
D4 Boz Scaggs Harbor Lights

Credits

Notes

2xLP set with gatefold cover.
Side One and Two are labled "Beginners".
Side Three and Four are labled "Advanced".

Each track on the second 12" are assigned a work out. The workouts are as followed:
C1: Warm Up
C2: Arms
C3: Waist
D1: Abdomen
D2: Legs & Hips
D3: Buttocks
D4: Cool Down
Illustrations of the work outs are printed inside the gatefold of the cover.

Back cover reads:
"The whole philosophy behind this album is a holistic approach to physical and mental well-being. From the up-tempo 'Stomp' by the Brothers Johnson, to Boz Scaggs' soothing 'Harbor Lights', there's much music here to provide a variety of dance and exercise experiences to fill not only physical, but also emotional needs.
The music forms the basis for a series of carefully structured exercises (from beginner thru advanced) which utilize each part of your body in specific sequence.
Whether you're 15 or 50, with the help of this album and a little hard work, you can achieve a well-proportioned healthy body - not to mention the outward glow that comes from feeling good inside.
So be in harmony with your age. Learn to understand and respect your body. It's your temple. And remember, discipline is liberation!"

Other Versions (Showing 5 of 8) View All

Title, Format Label Cat# Country Year
Jane Fonda's Workout Record (2xLP) CBS, CBS CBS 88581, CX2 38054 Netherlands 1982
Jane Fonda's Workout Record (2xLP) CBS CBS 88581 UK 1982
Jane Fonda's Workout Record (2xLP, Comp, Gat) Columbia KC2 38054 Canada 1982
Jane Fonda's Workout (Cass, Album) CBS 40-88581 Netherlands 1982
Jane Fonda's Workout Record (2xLP) CBS CBS 88581 UK 1982

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