Release

1	Lux -	Intro	0:34
2	Cramps, The -	Confessions Of A Psychocat	2:59
3	Flaming Lips, The -	She Don't Use Jelly (Demo)	3:26
4	Babes In Toyland -	Dialogue/ Sweet '69 (Demo/Work In Progress)	4:04
5	Green Day -	1000 Light Years Away (Live In Barcelona)	2:47
6	Mr. Bungle -	Dialogue/ Raping Your Mind	6:21
7	Filter (2) -	Hey Man, Nice Shot (Demo)	5:13
8	Grant Lee Buffalo -	Gold Chain Drag	2:17
9	Poster Children -	Dialogue/ 10 O'Clock Tigers	4:36
10	American Music Club -	Dialogue/ President's Test	4:54
11	Chance The Gardener -	Smoke (Demo)	3:11
12	Porno For Pyros -	Dialogue/Hey Baby (Land Of The New Rising Sun) (July 4th Post Barbecue Jam)	4:16
13	Mudhoney -	Welcome To Dawn Overture, Parts III & IV Of XVII (Goodbye Mo, Hello Lenny!)/ Dialogue	0:58
14	Wilco -	Passenger Side (Demo)	3:29
15	Throwing Muses -	Teller (Demo)	2:53
16	Lush -	Childcatcher	3:08
17	Bloodloss -	Face Down In Mud	3:49
18	Soul Coughing -	Budda Rhubarb Butter	3:29
19	Suddenly, Tammy* -	Beach Song	3:22
20	Saint Etienne -	Clock Stock (Live In Sheffield)	3:53
21	Red House Painters -	Summer Dress	2:50
22	No Artist -	Outro	0:36

Credits

Artwork By [Design] - David Harlan

Excerpt from the cover text: "[...] all of the tracks are can't-get-anywhere-else one-offs[...]"

Track durations taken from media player.