| 1 | Free | 4:42 | X | |
| Vocals - Lil' John Roberts* , Tiffany Davis | ||||
| 2 | La NiƱa | 4:53 | X | |
| Acoustic Guitar - Rick Watford* | ||||
| 3 | Be Thankful For What You've Got | 3:35 | X | |
|
Bass -
Webster Roach
Lead Vocals, Backing Vocals, Keyboards - Walter Beasley | ||||
| 4 | Ready For Love | 4:33 | X | |
| Saxophone [Background] - Eddie Baccus Jr. | ||||
| 5 | Rhea's Song | 4:34 | X | |
| 6 | She Moves Me | 3:29 | X | |
| Guitar - Wayne Jones | ||||
| 7 | Miss You | 4:10 | X | |
|
Bass -
J. T. Brown (2)
Drums - Milton Smith Engineer - Paul Miner Guitar - Tony Cothran Keyboards - Randy Choice Percussion - Mike Friend Producer - Lenny Harris , Milton Smith , Paul Miner | ||||
| 8 | Land Of The Sun | 3:42 | X | |
| Keyboards, Producer - Quim Quer (2) | ||||
| 9 | Sugar Puddin' | 4:23 | X | |
|
Keyboards -
Dow Brain
Saxophone [Soprano] - Walter Beasley | ||||
| 10 | Why Not You | 4:22 | ||
| 11 | Willa Mae's Place | 4:54 | X | |