| Regulate (Jamming Mix) | 3:52 | |
| Regulate (Radio Version) | 4:09 | |
| Pain | 4:33 | |
| Loyal To The Game | 4:36 |
| Title, Format | Label | Cat# | Country | Year | |
|---|---|---|---|---|---|
| Regulate (CD, Maxi) | Interscope Records, Interscope Records | 6544-95896-2, A8290CD | Europe | 1994 | |
| Regulate / Pain (12") | Interscope Records, Interscope Records | 6544-95896-0, A 8290T | UK | 1994 | |
| Regulate (12") | Death Row Records (2), Interscope Records | SAM 1379 | UK | 1994 | |
| Regulate (12") | Interscope Records | 6544-95917-0 | Germany | 1994 | |
| Regulate (12", Promo) | Death Row Records (2) | PR 5639 | US | 1994 | |
| Regulate (7") | Interscope Records | A 8290 | Germany | 1994 | |
| Regulate (CD, Maxi) | Interscope Records | 6544-95917-2 | Germany | 1994 | |
| Regulate (CD, Maxi) | Island Records | 851 274-2 | France | 1994 | |
| Regulate (CD, Maxi) | Interscope Records | 6544-95917-2 | Germany | 1994 | |
| Regulate (Utah Jazz Remixes) (12", W/Lbl) | Not On Label | WG001 | UK | 2008 |
But let aside all of these questions and many more that this song and its destiny can raise and let me tell a few things about the song itself. First of all, this is one of the best if not THE BEST song which so called "gangsta rap" has given to the world of music. Full-on emotion in lyrics and delivery by both men involved with the song -the men who both died in the period of 2 years after the song had been recorded - 2Pac & Stretch. It tells the story of the stress which is upon a man who is steady mobbin', who lives that 'thug life' from the subject's (both 2Pac's and Stretch's) point of view. Where Geto Boys with "Mind playin' tricks on me" had given somewhat dark-comedy-psychotic-neurotic expression of the matter, 2Pac & Stretch tell it straight. There is no big wordplays here, metaphors or mc stuff like that, but the on point lyrics, delivery and the flow with the dope-as-hell downtempo beat gives this song its CLASSIC status. I remember the January of '95 when there was a regular hip hop party in Belgrade, Serbia local club "Industrija" and when my friends and myself heard the song for the first time at the end of the party. We could tell it's 2Pac but we didn't know anything about the song, and listening to the lyrics, THE PAIN and THE LUST FOR LIFE in both 2Pac's and Stretch's voices, made us realize at that first acquaintance with the song that it's "something else" and that it will stay with us for the rest of our lives. You can quote me on this - I say that all 2Pac's lyrics on struggle after 1994. are no more than pale footnotes of "Pain" - the anthem that I've been writing about here (for a half an hour now:) and the song that I'll be rockin' on my system forever.