Tracklist
| True | 0:58 | X |
| Doin' My Thang | 3:28 | X |
| Bird's Eye View | 2:34 | X |
| The Bay | 3:48 | X |
| Luv | 3:25 | X |
| Soo Tall | 3:06 | X |
| I Need Mo | 4:27 | X |
| Rockin' | 1:16 | X |
| Temperature | 2:43 | X |
| One Chance | 4:11 | X |
| Amerika | 1:39 | |
| Poems 4 Post Modern Decay | 4:25 | X |
| Heads Up | 2:48 | X |
| Next To U | 3:48 | X |
| What U Hear | 6:09 | X |
| Stranger In My Home | 3:49 | X |
| Oh Lawd Blues | 3:27 | X |
| Livin' | 3:14 | X |
Versions
| Title, Format | Label | Cat# | Country | Year | |
|---|---|---|---|---|---|
| True & Livin' (CD) | Live Up Records | LUR 3407 | US | 2005 | |
| True & Livin' (2xLP) | Live Up Records | LUR 3407 | US | 2005 |