| 1 | Effington | 3:27 | ||
| 2 | Frown Song | 3:38 | ||
| 3 | Dr. Yang | 2:33 | ||
| 4 |
You Don't Know Me Featuring Regina Spektor
Backing Vocals – Regina Spektor Drums [With Knobs] – Dennis Herring |
3:12 | ||
| 5 | Free Coffee | 3:10 | ||
| 6 |
Cologne
Cello – John Catchings Ensemble [Quartet] – Love Sponge Quartet* Viola – Jim Grosjean Violin – David Angell, David Davidson |
5:59 | ||
| 7 | Bitch Went Nuts | 3:08 | ||
| 8 |
Hiroshima
Cello – John Catchings Ensemble [Quartet] – Love Sponge Quartet* Other [Crowd Singing] – Audiences On Tour Viola – Jim Grosjean Violin – David Angell, David Davidson |
3:48 | ||
| 9 |
Kylie From Connecticut
Cello – John Catchings Ensemble [Quartet] – Love Sponge Quartet* Viola – Jim Grosjean Violin – David Angell, David Davidson |
4:41 | ||
| 10 | Errant Dog | 2:25 | ||
| 11 | Brainwascht | 4:09 | ||
| 12 |
Cologne (Piano Orchestra Version)
Choir [Makeshift Multitrack Choir] – Chad Chapin, Jared Reynolds, Sam Smith Piano [All Pianos], Percussion, Choir [Makeshift Multitrack Choir] – Ben Folds |
6:09 | ||
| 13 | Bitch Went Nutz | 3:55 | ||
| 14 | Way To Normal | 2:38 | ||
| 15 | Free Coffee Town | 2:45 | ||
| 16 | Lovesick Diagnostician | 2:54 | ||
| 17 | Frowne Song (Feeble Anthem) | 3:51 | ||
| 18 |
You Don't Know Me Featuring Regina Spektor (Conan O'Brien Rehearsal)
Bass, Vocals – Jared Reynolds Cello – Ben Kalb Clarinet [Bass Clarinet] – Matt Dariau* Drums, Vocals – Sam Smith Fiddle – Lisa Gutkin Mellotron, Vocals – Andrew Higley Percussion [Marching Snare], Vocals – Chad "Tambo Man" Chapin* Piano, Vocals – Ben Folds Trumpet – Steve Bernstein Vocals – Regina Spektor |
3:28 | ||
| 19 | Hiroshima (Japanese Version) | 3:44 | ||
| 20 | Brainwashed | 3:38 |
Tracks 1-11 are alternate mixes of the "Way To Normal" album.
The DVD contains isolated audio tracks (piano, bass, drums, etc.) of tracks 1-11 in AIF Format.