| A1 | Intro | 1:41 | ||
| A2 | The Magic Number | 3:14 | ||
| A3 | Change In Speak | 2:32 | ||
| A4 | Cool Breeze On The Rocks | 0:37 | ||
| A5 | Can U Keep A Secret? | 1:40 | ||
| A6 | Jenifa Taught Me (Derwin's Revenge) | 3:23 | ||
| A7 | Ghetto Thang | 3:34 | ||
| A8 | Transmitting Live From Mars | 1:11 | ||
| A9 | Eye Know | 4:12 | ||
| A10 | Take It Off | 1:52 | ||
| A11 | A Little Bit Of Soap | 0:49 | ||
| A12 | Tread Water | 3:44 | ||
| B1 | Say No Go | 4:19 | ||
| B2 | Do As De La Does | 2:06 | ||
| B3 | Plug Tunin' (Last Chance To Comprehend) | 4:06 | ||
| B4 | Da La Orgee | 1:12 | ||
| B5 |
Buddy
Rap [Featuring] – Jungle Brothers, Q-Tip |
4:54 | ||
| B6 | Description | 1:30 | ||
| B7 | Me Myself And I | 3:40 | ||
| B8 | This Is A Recording 4 Living In A Full Time Era (L.I.F.E.) | 3:09 | ||
| B9 | I Can Do Anything (Delacratic) | 0:40 | ||
| B10 | D.A.I.S.Y. Age | 3:55 | ||
| B11 | Potholes In My Lawn | 3:47 |
Recorded at Calliope, NYC.
Mixed at Island Media, NY.
| Title, Format | Label | Cat# | Country | Year | ||
|---|---|---|---|---|---|---|
| 3 Feet High And Rising (CD, Album) | Liberation Records, Tommy Boy Music | D 30169 | Australia | 1989 | ||
| 3 Feet High And Rising (LP, Album, Pic, Ltd) | BCM Records | BCM 38195 | Germany | 1989 | ||
| 3 Feet High And Rising (2xCD, Album, RE, RM) | Tommy Boy Music, Warner Strategic Marketing | TBCD1019, 1699-81019-2 | Europe | 2001 | ||
| 3 Feet High And Rising (2xCD, Album, RE, RM) | Tommy Boy | TBCD 1019 | US | 2001 | ||
| 3 Feet High And Rising (CD, Album) | Tommy Boy Music, Mega Records | TBCD 1019, MRCD 3140 | Germany | 1989 |