| 1 | Earth Leakage Trip – | Glow Worm | 4:39 | |
| 2 | Nebo – |
Liquid Sky
Guitar – Yladimir Korniyenho Vocals – Alona Dontsoya |
7:39 | |
| 3 | Cedar – |
Amanhã De Manhã
Percussion – Ralph Tidmarsh |
6:20 | |
| 4 | L. St. Amane – |
Fin Gourmet's Doubts
Electric Piano [Lead Fender Rhodes] – Jean Yves D'Angelo* Guitar, Keyboards, Vocals – Stupaj Laurent Technician [Additional Sound Tricks] – Bruno Charvin |
6:56 | |
| 5 | Solaris (2) – | How Far | 5:21 | |
| 6 | Les Voleurs – | Better | 4:51 | |
| 7 | Mystery School Ensemble – |
Soullous
Trumpet, Trombone – Nick Flood* |
6:38 | |
| 8 | Rebirth Of Conscience – |
Bottom-Line-Sentiments (Vocal - Radio Edit)
Producer, Mixed By – N. E. Angus "Substance"* Vocals – ESP (5), Substance (10) |
4:44 | |
| 9 | Sonic Generation – |
Funky Solution
Bongos – Nick Slingsty "Bongo Ted"* Saxophone – Carl Brunsdon |
5:07 |
Some copies had L. St. Amour displayed as artist for track 4.
| Title, Format | Label | Cat# | Country | Year | ||
|---|---|---|---|---|---|---|
| Ingredients Step 4 (CD, Promo) | Cookin' Records | CKB04 | UK | 2002 |