Back cover text:
"Hi! This is David Liebe Hart. We all know how important it is to stay in shape. That's why I developed this all-new work out regiment. You'll learn:
- Jelly Beaning
- And More!
My dad used to be a gym teacher so I know what I'm talking about. Just watch this easy to follow video, and you'll be healthy like a Korendiand in no time!"