Lionel Blair ‎– Aerobic Dancing

Label:
Conifer ‎– CFR 014
Format:
Vinyl, LP, Gatefold
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Credits

Notes

Dutch version with rights society STEMRA on labels, including "Made in Holland" printed in the rim text of the labels. Back cover states ℗ 1983 Dureco Holland and Made in Holland by Dureco Benelux [see images].

"Complete programme with instruction by Lionel Blair". All positions are presented on the inside of the gatefold cover [see images].

"IMPORTANT
1. Consult your doctor if you doubt your fitness or if you have a medical history.
2. Clothing - to allow freedom of movement - e.g. leotards and tights, shorts and a tee shirt etc. Cotton socks and athletic flexible shoes are recommended. For woman a supportive bra is essential.
3. It is advisable not to have a large meal, nor alcohol, immediately prior to aerobic dancing."

The tracks on each side are divided up into Warm Up, Aerobic and Cool Down tracks. Side A contains the full workout, with instructions from Lionel Blair; side B contains the music without instructions, "for you to try new exercises".

Barcode and Other Identifiers

  • Rights Society: STEMRA
  • Matrix / Runout (Side 1 (stamped): 33104 A 20C1
  • Matrix / Runout (Side 2 (stamped): 33104 B 20C1

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