Tracks 1-7 recorded live at the Jazz Cafe on 23/10/03. Track 8 recorded live at Leiceseter University on 25/10/03. Track 9 recorded live at the Knowledge Drum & Bass Awards on 20/11/03. DVD also includes videos for Billion Dollar Gravy & Cum Dancing as well as behind the scenes footage of the bands roadtrips. It also features individual profiles of each of the band members.