Tracklist Hide Credits
|A1||Time To Get Physical||4:57|
|A2||Expressing My Thoughts||5:07|
Vocals [Sung] – R. Smalls*
|A4||It's Only The Beginning||4:58|
|B1||Go With The Flow||4:56|
|B2||I'm A Composer
Producer – Will Bowden Jr.*Written-By – Bowden*
Producer – Ronnie Small*Written-By – Small*
Co-producer, Written-By – D.J. Easy Lee*
|B5||Rap Is Music
Producer – Teddy RileyWritten-By – Riley*
- Artwork By [Art Direction / Design] – Larry Matthews / LM Design
- Engineer – D.J. Easy Lee* (tracks: A1, A3 to B1, B3, B4)
- Executive Producer – Greg Marius, Robert Wells
- Mixed By – D.J. Easy Lee* (tracks: A1, A3 to B1, B3, B4), Mturna Rock (tracks: A1, A3 to B1, B3, B4)
- Other [Fashions] – Brooks Shoe Inc.
- Other [Female On Cover] – Faith Blair
- Other [Strong Men] – Fred James Roberts, Tony Evora
- Photography [Cover Shot] – Kevin McCarrol
- Producer – Franklin Johnson* (tracks: A1, A3 to B1, B3, B4)
- Written-By – Edwards* (tracks: A1 to B3, B5), Johnson* (tracks: A1, A3 to B1, B3, B4)
Mastered at Trutone Records.
All songs published by Rooftop R Music (ASCAP).
Tracks A1, A3 to B1, B3 & B4 also published by M.R Music (ASCAP).
Photo shot at the Harlem YMCA.
Manufactured & distributed by Profile Records, Inc.
Special thanks to Ron Roddy (YMCA Physical Director).