|Anfänger / Beginners|
|A1||–The Jacksons||Can You Feel It||7:10|
|A2||–REO Speedwagon||In Your Letter||2:11|
|B1||–Linda Clifford||Bridge Over Troubled Water||5:11|
|B2||–Billy Ocean||Night (Feel Like Getting Down)||6:37|
|B3||–Jimmy Buffett||Changes In Latitudes, Changes In Attitudes||2:55|
|B4||–Boz Scaggs||Harbor Lights||2:30|
|Fortgeschrittene / Advanced|
|C1||–The Jacksons||Can You Feel It||8:48|
|C2||–REO Speedwagon||In Your Letter||2:44|
|D1||–Linda Clifford||Bridge Over Troubled Water||8:14|
|D2||–Billy Ocean||Night (Feel Like Getting Down)||14:16|
|D3||–Jimmy Buffett||Changes In Latitudes, Changes In Attitudes||4:51|
|D4||–Boz Scaggs||Harbor Lights||2:55|
Sleeve: Side One and Two are labeled "Anfänger" ("Beginners" in German).
Side Three and Four are labeled "Fortgeschrittene" ("Advanced" in German).
Labels: written in English.
Each track on the second 12" is assigned to a work out. The workouts are as follows:
C1: Warm Up
D2: Legs & Hips
D4: Cool Down
Illustrations of the work outs are printed inside the gatefold.
Back cover reads (in German):
"The whole philosophy behind this album is a holistic approach to physical and mental well-being. From the up-tempo 'Stomp' by the Brothers Johnson, to Boz Scaggs' soothing 'Harbor Lights', there's much music here to provide a variety of dance and exercise experiences to fill not only physical, but also emotional needs.
The music forms the basis for a series of carefully structured exercises (from beginner thru advanced) which utilize each part of your body in specific sequence.
Whether you're 15 or 50, with the help of this album and a little hard work, you can achieve a well-proportioned healthy body - not to mention the outward glow that comes from feeling good inside.
So be in harmony with your age. Learn to understand and respect your body. It's your temple. And remember, discipline is liberation!" - Jane Fonda
Sleeve: Printed in Holland
Labels: Made in Holland
Barcode and Other Identifiers
- Rights Society (Rights Society): BIEM/STEMRA
- Label Code: LC0149
- Other: 63
- Other: CX2 38054
Other Versions (5 of 23) View All
|CBS 88581, 88581||Various||Jane Fonda's Workout Record (2xLP, Comp)||CBS, CBS||CBS 88581, 88581||UK||1982||Sell This Version|
|CX2 38054, C 38054||Jane Fonda||Jane Fonda's Workout Record (2xLP, Comp, Gat)||Columbia, Columbia||CX2 38054, C 38054||US||1981||Sell This Version|
|CX2 38054||Jane Fonda||Jane Fonda's Workout Record (2xLP, Album, Comp)||Columbia||CX2 38054||US||1981||Sell This Version|
|40-88581||Various||Jane Fonda's Workout Tape (2xCass, Comp)||CBS||40-88581||UK||1982||Sell This Version|
|40-88581||Various||Jane Fonda's Workout (Cass, Album)||CBS||40-88581||Netherlands||1982||Sell This Version|