Vic Obeck ‎– Isometric Exercising

Riverside Records ‎– 7521, Riverside Records ‎– RLP 7521
Vinyl, LP


A1 Introduction
A2 Basic Exercises
B1 Bowling
B2 Golf
B3 Tennis
B4 Swimming
B5 Skiing And Other Sports
B6 Some Helpful Hints

Companies, etc.



Catalog number is 7521 on spine and front of jacket, RLP 7521 on back of jacket and label.

Notes from sleeve:
(John F.)Kennedy said: We are underexercised as a nation; we look instead of play; we ride instead of walk. Our existence deprives us of the minmum of physical activity essential for healthy living. And the remedy, in my judgment, lies in one direction-that is, in developing programs for broad participation in exercise by all of our young men and women, all of our boys and girls. Obeck was Professor of Education and director of Athletics at NYU and a member of the President's Youth Fitness Committee. He presents on this record just such a program. The President also said: "What we must do is literally change the physical habits of millions of Americans. And that is far more difficult than changing their tastes, their fashions or even ther politics." The remarkable thing about Obeck's program is that it is so simple, consumes so little time, is so painless and has such fantastic results.

Barcode and Other Identifiers

  • Matrix / Runout (A-Side Label): RLP 7521 A
  • Matrix / Runout (B-Side Label): RLP 7521 B
  • Matrix / Runout (A-Side Runout Etching): RLP-7521-A
  • Matrix / Runout (B-Side Runout Etching): RLP-7521-B