1	'Deed I Do	4:45
2	You Can't Lose A Broken Heart	4:55
3	I Ain't Gonna Give Nobody None Of This Jelly Roll	2:22
4	Sunday Blues	4:47
5	A Lick And A Promise	3:12
6	Rufus Rastas Johnson Brown (What You Goin' To Do When The Rent Comes Round)	2:48
7	Old Folks	4:54
8	Goody Goody	4:08
9	Someone To Watch Over Me	4:19
10	Everytime	5:45
11	Little Rock Getaway	4:26
12	Red Riding Hood	3:09
13	I Thought About You	4:19
14	See Here	4:33
15	Hey Mister Fay	5:11

Companies, etc.

Credits

Arranged By – Ed Metz, Sr. (tracks: 1 to 12, 15), John Allred (tracks: 14)
Bass – Tim Metz (3)
Chorus – Ed Metz Jr. (tracks: 12), Ed Metz, Sr. (tracks: 12), Mike Metz (5) (tracks: 12), Terry Myers (tracks: 12), Tim Metz (3) (tracks: 12)
Drums, Vocals – Ed Metz Jr.
Engineer – Jim Czak
Executive-Producer – Mat Domber, Rachel Domber
Liner Notes – Michael Metz (2)
Piano – Ed Metz, Sr.
Tenor Saxophone – Terry Myers
Trombone – John Allred
Vocals – Joey Metz (tracks: 3, 6, 8, 12)