Paul Smith (104) – Ski Warmup And Conditioning Exercises
Label: | Kimbo Educational Records – LP 9020 |
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Format: | Vinyl, LP |
Country: | US |
Released: | |
Genre: | Non-Music |
Style: | Educational, Spoken Word |
Tracklist
A1 | Sprinters Start - Warm-up | |
A2 | Bench Steps - Leg Strength | |
A3 | Curl ups - Abdominal Strength | |
A4 | Wall Squats - Static Leg Strength | |
A5 | Thigh Squeeze and Press | |
A6 | Toe Touch, Side Stretches, Arm Swings | |
A7 | Knee Swivels, Slalom Jumps | |
B1 | Bond Street | |
B2 | This Guy's In Love With You | |
B3 | Window Wishing | |
B4 | Everybody's Out of Town | |
B5 | Wishin' and Hopin' | |
B6 | Green Grass Starts to Grow | |
B7 | I Say A Little Prayer |
Notes
Fitness record with exercises for skiing. Side one contains music tracks with a voice over explaining the exercise while side two just had the instrumental tracks with no voice over.
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