Tracklist
| 1 | J-Rocc* & Truly Odd– | Intro |
| 2 | Krondon– | James Worthy |
| 3 | Krondon– | The Rules |
| 4 | Krondon– | Love Allah |
| 5 | Krondon– | Freestyle- Wake Up Show |
| 6 | Krondon, Ras Kass & Canibus– | Freestyle- Wake Up Show |
| 7 | DJ Muggs– | Heart Of The Assassin |
| 8 | Kankick*– | Don't Fight That |
| 9 | Self Scientific– | 3 Kings |
| 10 | Self Scientific– | 3 Kings Remix |
| 11 | DJ Revolution– | The Backbone |
| 12 | Krondon– | Thin Minutes |
| 13 | Krondon– | Mic Vsop |
| 14 | Krondon– | Black Gold |
| 15 | Krondon– | Best Form |
| 16 | DJ Babu*– | Live At Master Control |
| 17 | Krondon, Dialated Peoples* & Jurassic 5– | Freestyle- Friday Nite Flavas |
Notes
On track 11 Krondon is the only one whose rap has been included. All of the other MC's are to be appear on the full version of the track.
Barcode and Other Identifiers
- Barcode (Sticker): 0 98020 52382 1
- Mastering SID Code: IFPI H639
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